CMSM Blog
Grow Healthy and Strong With the 5-2-1-0 steps
By Michelle McDonough, M.D., family medicine physician in Mankato, Minnesota. Like a tablet with a low battery, or a car running low on gas, your body can run out of energy without its fuel and energy source — food. Just as a tablet needs the right cord to charge and a car requires the correct
Mayo Clinic Health System
June 30, 2023